Frontend Drupal developer with a penchant for arts & crafts. A floral geek some might say!

Wellness

Homemade bath

I've been considering what I put on and in my body a lot more in the last year. I've apparently not been doing well with my concentration and focus on things, even though I've been feeling better than ever and have been trying hard with my meditation.

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Stressy stormy seas

Stress and Crohn's don't mix, together they cause nasty flare ups and make me sick. When I got sick two years ago I was stressed, panicked about not being able to perform and keep up. Before that my other large flare was also work related.

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Yoga and mountains

Yoga: Heart over Hips, Head over Heart

I've done a few yoga classes but being of a gassy disposition (due to Crohn's) I don't really feel very comfortable when in a class with other people, so over the years I've been looking at online courses.

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