Frontend Drupal developer with a penchant for arts & crafts. A floral geek some might say!

Wellness

Stressy stormy seas

Stress and Crohn's don't mix, together they cause nasty flare ups and make me sick. When I got sick two years ago I was stressed, panicked about not being able to perform and keep up. Before that my other large flare was also work related.

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Yoga and mountains

Yoga: Heart over Hips, Head over Heart

I've done a few yoga classes but being of a gassy disposition (due to Crohn's) I don't really feel very comfortable when in a class with other people, so over the years I've been looking at online courses.

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Baggage - we've all got some

Hey, how are you?

I've been diagnosed with Crohn's Disease for a year now and although I'm mostly feeling much better I still have a few rough days and my fitness is really letting me down.

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